Older Adults Workshops and Events
Winter Session
Winter 2026 Events
| Older Adult Open House - Saturday March 28, 2026 |
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Join us for our annual Older Adult Open House! This free community event is designed to showcase the wide array of programs and services available to older adults in our town. We will feature a variety of Information booths, FREE drop-in programs, as well as snacks and refreshments (while supplies last).
Time: 11 a.m. to 3 p.m. Location: Health and Active Living Plaza
Gymnasium Schedule:
Participating Vendor Organizations: Connect with local organizations, ask questions, receive giveaways and more!
Track
Pool
Health Services Pod
* Please note: All activities will follow our capacity guidelines. Please check in at our event welcome table upon arrival, where you will receive a wristband that will allow you access to free activities that are exclusive to the event.
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Winter 2026 Speaker Sessions and Workshops
| Ears to Life: Understanding and Managing Hearing Loss - March 31, 2026 |
| Time: 1 p.m.
Location: Health and Active Living Plaza Cost: FREE Description: Come explore how our ears work , learn about the common causes of hearing loss, and the impact that it can have on daily life and well-being. We'll look at ways to address hearing challenges, the services available for support, and the different types of hearing aid that can improve communication and quality of life. Presented by Akram Aliak, Doctor of Audiology.
Click here to register! |
Spring 2026
| The Power of Your Health History - April 7, 2026 |
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Time: 1 to 2 p.m. Location: Health and Active Living Plaza Cost: FREE Description: Why does having a complete and accurate health history matter more than ever? Many people are surprised to learn that medical information are often scattered across different doctors, hospitals, and clinics. When information is missing or incomplete, it can lead to delays, repeated tests, medication mistakes, or less effective care. In this session, participants will learn how to be prepared, ask the right questions and work confidently with their own doctors to ensure safer, more personalized care. It includes real-life stories that show how small actions can make a big difference, along with straight forward tips that anyone can use - no computers, smartphones, or technical skills required. |
| Watercolour Basics Made Easy - April 13, 2026 |
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Time: 1 to 3 p.m. Location: Health and Active Living Plaza Cost: $20 or $15 for Seniors Club Members Description: What is watercolour? Learn about the basics of paper, paint and water containers in the context of watercolour. This is an introductory class with the purpose of introducing beginner level watercolour techniques, from how to hold a brush to hands-on application of basic brush techniques. Come learn about the five ways that watercolour behaves and play around with all the techniques! The purpose of this workshop is for beginners to explore the effects of watercolour, there is no right or wrong in this class - only discovery! |
| Fall Prevention Seminar - April 21, 2026 |
| Time: 1 to 3 p.m.
Location: Health and Active Living Plaza Cost: FREE Description: Join us for an engaging and informative workshop focused on Healthy Aging and Fall Prevention led by Miriam Mohamed from York Region's Community & Health Services Department. This session will cover key topics essential for maintaining independence and well-being as we age, including: Healthy Eating, Staying Active, Medication Safety, Staying Socially Connected and Fall Prevention |
| Watercolour Techniques in Action - April 21, 2026 |
| Time: 1 to 3 p.m.
Location: Health and Active Living Plaza Cost: $20 or $15 for Seniors Club Members Description: Beginner level watercolour workshop focusing on introducing wet-on-wet paint application, exploring light texture techniques as well as create a finished painting using simple, forgiving shapes. Guided by our Art Instructor Bev, participants will be supported at each stage of the watercolour process to create a finished product by the end of the sessions. Come explore your artistic side! |
| Watercolour Journey with Bev - May 1 to May 22 |
| Date and Time: Fridays from 1 to 3 p.m.
Location: Health and Active Living Plaza Cost: $85 or $75 for Seniors Club Members Description: Join us for a 4-week watercolour creative journey presented by Bev Hall. Perfect for beginners and intermediate enthusiasts, this four week workshop delves into the world of water colour painting. With each session, we will guide you through various techniques and explore the art of painting. It's an ideal opportunity to disconnect from the outside world, learn and enhance your skills, and connect with fellow art lovers. Join us and discover paint techniques, brush handling and colour mixing, with all the necessary materials provided for your convenience. |
| Brain Health and Dementia - May 5, 2026 |
| Time: 1 to 2 p.m.
Location: Health and Active Living Plaza Cost: FREE Description: As we grow older, it is natural for our brains to change. Some changes, such as taking longer to recall names or needing more time to learn new information are a normal part of aging and do not interfere with daily life. However, other changes may signal something more serious.
In this session, we will explore the key differences between typical age-related memory changes and the possible warning signs of dementia. We will also discuss what dementia looks like within our own community, including how it can affect individuals, families and caretakers. Finally, we will highlight evidence-based steps that anyone can take at any age to support brain health and reduce the risk of developing dementia. Presented by Emily Justus from York Alzheimer Society.
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| Bone Health 101 - May 26, 2026 |
| Time: 1 to 2 p.m.
Location: Health and Active Living Plaza Cost: FREE Description: A comprehensive introduction to Osteoporosis, including what it is, who is at risk and why bone health matters at every stage of life. This session explore key risk factors, early warning signs and practical strategies for maintaining and healthy bones. You'll gain insight into effective ways of reducing your risk of fractures, discover supportive resources and understand how nutrition, physical activity and lifestyle choices play a critical role in bone health. Come join Kate McCormick from Osteoporosis Canada to learn about the essential knowledge for life long bone strength. |
June is Seniors Month Programs and Events
| The GLA:D Program for Older Adults - June 2, 2026 |
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Time: 1 p.m. Location: Health and Active Living Plaza Cost: FREE Description: Join Align Health Centre for an information presentation on the GLA:D (Good Life with Osteoarthritis: Denmark) Program. This evidence-based exercise program is designed for older adults with knee or hip osteoarthritis. Learn how targeted strengthening exercises and practical self-management strategies can reduce pain, improve mobility, and enhance quality of life - often delaying or avoiding the need for surgery. Presented by Zara Javed, a Registered Physiotherapist in Ontario. |
| Watercolour Basics Made Easy - June 9, 2026 |
| Time: 1 to 3 p.m.
Location: Health and Active Living Plaza Cost: $20 or $15 for Seniors Club Members Description: What is watercolour? Learn about the basics of paper, paint and water containers in the context of watercolour. This is an introductory class with the purpose of introducing beginner level watercolour techniques, from how to hold a brush to hands-on application of basic brush techniques. Come learn about the five ways that watercolour behaves and play around with all the techniques! The purpose of this workshop is for beginners to explore the effects of watercolour, there is no right or wrong in this class - only discovery! |
| Laser Engraved Cutting Boards with EGPL - June 11, 2026 |
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Time: 1 to 2:30 p.m. Location: Health and Active Living Plaza Library - Makerspace Cost: $5 Description: In partnership with the East Gwillimbury Public Library, design a gift for someone special or create something for yourself on a laser engraved cutting board! Participants will have the option to pre-select a design and place that onto a cutting board. This is a fun experience for those who are looking to try something new! Help will be provided at each step of the way by a EGPL staff member.
Please note: Completed boards will need to be picked up at a future date as they will need to be cut after the program is completed. Pre-registration is required as there are limited boards available.
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| Fire Extinguisher Presentation and Hands on Training - June 18, 2026 |
| Time: 1 p.m.
Location: Health and Active Living Plaza Cost: FREE Description: Join East Gwillimbury Fire in a special presentation and hands-on component related to the use of fire extinguishers. We all have them at home, but how confident are we at using them? This 30 minute presentation includes a hands-on training component designed to help seniors understand fire extinguishers; how the work, when is it safe to use one, and when it is important to evacuate and call 911. The session is followed by a supervised, hands-on experience where participants can safety practice using a real fire extinguisher on a small controlled live-fire training prop, with firefighters providing guidance and support throughout. |
| HEAR Canada Music Bingo Night - June 19, 2026 |
| Time: 4 p.m.
Location: Health and Active Living Plaza Cost: FREE Description: Calling all Bingo lovers! Join us for a fun-filled evening of Bingo hosted by HEAR Canada. The night will kick off with an exciting round of Music Bingo, where you’ll match songs to your bingo card in an energetic and interactive twist on the classic game. After the music round, enjoy a break with sandwiches, snacks, and refreshments before settling in for several rounds of traditional Bingo. With great prizes up for grabs and plenty of chances to win, this is a lively night you won’t want to miss! |
| Watercolour Techniques in Action - June 23, 2026 |
| Time: 1 to 3 p.m.
Location: Health and Active Living Plaza Cost: $20 or $15 for Seniors Club Members Description: Beginner level watercolour workshop focusing on introducing wet-on-wet paint application, exploring light texture techniques as well as create a finished painting using simple, forgiving shapes. Guided by our Art Instructor Bev, participants will be supported at each stage of the watercolour process to create a finished product by the end of the sessions. Come explore your artistic side! |
| York Regional Police: Crime Prevention - June 30, 2026 |
| Time: 1 p.m.
Location: Health and Active Living Plaza Cost: $20 or $15 for Seniors Club Members Description: Join York Regional Police for a presentation on general crime prevention. A wide range of community safety topics will be covered, including common frauds and scams; practical advice on staying safe when out and about; awareness of distraction thefts and how these offences occur; guidance on vehicle safety, car jackings, and robberies; and tips on reducing personal risk. The session will also provide information on the Community Safety Data Portal, explaining how to use it to access local safety data, report concerns and stay informed and connected with what is happening in your neighbourhood. Presented by Constable Carley Nisbett. |
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