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Recreation Programs

Guide Cover

Leisure Services Guide

There has never been a better time for you and your family to actively get involved in a recreational activity!  We have many new and interesting programs for all ages.  Our friendly staff have taken the time to design something new for each age group.  Please take some time to browse through all the programs and enjoy what we have to offer.

2010 Spring / Summer Leisure Services Guide
(Full Guide may take a few minutes to open)

Registration Information                 Registration Forms

Spring / Summer Programs

Pre-School Programs
(0-5 yrs)
Kindergym
Kindersports
Mini Monets
Play & Create
Pre-Ballet
Salsa Babies
Salsa Tots

Children's Aquatics
(0-15 yrs)

Swim Level Description
Swim Classes

Children's Programs
(5-12 yrs)
Babysitter's Training
Ballet
Family Dodgeball
Hip-Hop
Jazz
Junior Golf After School Program
Little Chefs: All About Baking
Mini Monets
Pre-Ballet
Pre-Teen Dances
So You Think You Can Act?
Youth Cooking Club
Youth Drop-In
Youth Sketching & Drawing
Zumba Kids

Youth Programs
(12-16 yrs)
Babysitter's Training
Family Dodgeball
Hip-Hop
Junior Golf After School Program
Pre-Teen Dances
So You Think You Can Act?
Youth Cooking Club
Youth Drop-In
Youth Sketching & Drawing

Zumba Kids

Youth Assistance

March Break Camp

Birthday Party Packages

SUMMER CAMP

Adult Active Living Programs
(16+ yrs)
Around the World in 4 Weeks
Baby and Me Pilates
Ballroom Dancing
Belly Dancing
Boot Camp
Co-ed Recreational Badminton
Co-ed Recreational Volleyball
Family Dodgeball
Fit Forever
Gentle Yoga for Adults
Hatha Yoga
Ladies Golf Lessons
Line Dancing
Men's Drop-In Basketball
Monday Night Fitness
Move Your Body
Off to the Mediterranean
Pickleball
Pilates
Pilates for Osteoporosis
Pre-Natal Pilates
Thai Cooking
Tuesday Night Fitness
Urban Pole Walking
Wednesday Night Fitness
Yogalaties
Young at Heart
Zumba Adult
Zumba Gold

Older Adult Clubs
(55+ yrs)
Mount Albert Friendship Club Programs
Golden Anchor Seinors Club Programs


Electronic Registration Form

Electronic Registration Form for Microsoft Word! (View in "Print Layout")

After opening the Registration Form for Microsoft Word and filling out the form please save it on your computer, and attach it to an e-mail and send it to leisureregistration@eastgwillimbury.ca for processing. Please ensure you are viewing the form in "Print Layout" under the View Menu to see all information. This form can only be used for Credit Card Payments.

Printable Registration Form for Word

Printable Registration Form in Word Format! (View in "Print Layout")

This form allows you to fill out the required information using Microsoft Word and then print it off and either mail, fax, or drop off your registration form for processing. Please make sure you are viewing the form in "Print Layout" under the View Menu to see all information. Your form can be faxed to 905-478-8545.

Printable PDF Registration Form

Printable Registration Form in PDF Format!

This form allows you to print off the registration form and fill it in and then mail, fax, or drop off the registration for processing. Your form can be faxed to 905-478-8545.

 

Pre-School Programs
(0 - 5 yrs)

Kindergym
Calling all active tots to this fun and energetic hour. Sports activities, parachute play, balls, hoops and cooperative play are all part of this program. What better way for you and your little one to have an active and fun time.
Note: Parent participation required!

Saturdays 10:15am - 11:15am Ross Family Complex
Ages 2 - 3 yrs 6 weeks $30.00
Spring Code: 3153 Starts: April 24

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Kindersports
Let's get together and learn the 'fun' damentals of sports. Participants will develop skills through playing games, catching, kicking, and relays. Having fun and being active is what to expect.

Saturdays 9:00am - 10:00am Ross Family Complex
Ages 2 - 3 yrs 6 weeks $30.00
Spring Code: 3154 Starts: April 24

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Mini Monets
This course is an introduction for young children interested in art. Classes will include drawing, painting, colour mixing and other fun art activities.

Tuesdays

5:30pm - 6:30pm

Holland Landing C.C.

Ages 4 - 6 yrs

8 weeks

$40.00

Spring

Code: 3326

Starts: April 20

Wednesdays

5:30pm - 6:30pm

Ross Family Complex

Ages 4 - 6 yrs

8 weeks

$40.00

Spring

Code: 3327

Starts: April 22

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Play & Create
This program allows you and your child a fun playtime. Part of the class will be in the gym, playing with hoops, balls, climbers, and parachute games. Then we will move into the program room to make a fun craft. Please dress in comfortable clothing. A paint smock or t-shirt is recommended for your child.

Mondays

9:30am - 11:00am

Ross Family Complex

Ages 2 - 4 yrs

6 weeks

$25.00

Spring

Code: 3328

Starts: April 19

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Pre-Ballet
Participants must be toilet trained. Dress Code: White tights, pink leotard, ballet slippers. *Parents are invited to a last class presentation. This will allow students an opportunity to display their newfound talent. 

Fridays 5:30pm - 6:00pm Queensville C.C.
Ages 3 - 4 yrs 8 weeks $45.00
Spring

Code: 3169

Starts: April 16


Fridays 6:00pm - 6:30pm Queensville C.C.
Ages 5 - 6 yrs 8 weeks $45.00
Spring Code: 3319 Starts: April 16

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Salsa Babies
With your little one snuggled into a baby carrier, moms and dads can learn basic steps to popular Latin Dances all while your baby shakes maracas and bounces along to the Salsa beat. A great workout, a chance to socialize with other parents, and an opportunity to introduce your child to music and movement. This class is appropriate for babies approximately 6-8 weeks of age and up, as long as you are comfortable supporting your baby in a carrier for the duration of the class. All levels of fitness and dance experience are welcome.

Mondays 10:30am - 11:30am Mount Albert C.C.
Ages 6 - 8 weeks and up 8 weeks $80.00
Spring Code: 3171 Starts: April 12


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Salsa Tots
From goo-goo to Cha Cha Cha! Salsa Tots is designed for children ages 1-5 who have outgrown the carrier and are ready to dance on their own. Salsa Tots combines movement and play with lively rhythms that parents and kids can both enjoy! A great way to keep in shape with your child.

Mondays 9:30am - 10:30am Mount Albert C.C.
Ages 1 -5 yrs 8 weeks $80.00
Spring Code: 3172 Starts: April 12

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Children's Programs
(5 - 12 yrs)

Babysitter's Training

This certificate program, through the Canada Safety Council, provides the opportunity for youth to acquire essential knowledge and skills required to be a responsible babysitter of children from 0-10 years. It will highlight first aid, discipline, games, safety, entertaining children and much more. Each participant will receive a student reference book and, upon completion, a certificate. 75% grade required to pass course.

Mondays

7:00pm - 8:30pm

Holland Landing C.C.

Ages 11 - 13 yrs

8 weeks

$46.00

Spring

Code: 3134

Starts: April 12

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Ballet
Dress Code: White tights, pink leotard, ballet slippers. *Parents are invited to a last class presentation. This will allow students an opportunity to display their newfound talent. 

Fridays 6:30pm - 7:15pm Queensville C.C.
Ages 6 - 12 yrs 8 weeks $60.00
Spring Code: 3137 Starts: April 16

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Family Dodgeball
This course allows the whole family to enjoy the fun of dodgeball. Focusing on teamwork, skills, and developing your fitness level. A great way for your family to play together.

Tuesdays 7:00pm - 8:00pm Good Shepherd School
Ages 7 yrs+ 8 weeks $24.00 per person

Spring

Code: 3320 Starts: April 13

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Hip Hop
Dress Code: Comfortable clothing or dance leotard and running shoes. *Parents are invited to a last class presentation. This will allow students an opportunity to display their newfound talent. 

Fridays 8:00pm - 8:45pm Queensville C.C.
Ages 8 - 14 yrs 8 weeks $60.00
Spring Code: 3147 Starts: April 16

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Jazz
Dress Code: black tights, black leotard, running shoes or soft non-slip slippers. *Parents are invited to a last class presentation. This will allow students an opportunity to display their newfound talent. 

Fridays 7:15pm - 8:00pm Queensville C.C.
Ages 6 - 12 yrs 8 weeks $60.00
Spring Code: 3148 Starts: April 16

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Junior Golf After School Program
Here is an opportunity for youth to work on their golf skills. Whether a golfer or as beginner, the class will have something for everyone. This 5-week program will teach the basic fundamentals in a fun and informative learning environment, under the direct supervision of a certified teaching professional.

Tuesdays

4:00pm - 5:30pm

Green Lane Golf Academy
1150 Green Ln. E.

Ages 7 - 13 yrs

5 weeks

$130.00

Spring

Code: 3310

Starts: May 4

Thursdays

4:00pm - 5:30pm

Green Lane Golf Academy
1150 Green Ln. E.

Ages 7 - 13 yrs

5 weeks

$130.00

Spring

Code: 3311

Starts: May 6

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LITTLE CHEFS: All about Baking
Here is a great way to introduce your child to baking
. They will be busy mixing, measuring and baking like a pro. Learn to understand recipes and practice kitchen safety. Each week we will make yummy muffins, cookies, scones and desserts and have your own recipe book to take home.

Mondays 6:00pm - 7:30pm Holland Landing C.C.
Ages 6 - 9 yrs 8 weeks $60.00
Spring Code: 3149 Starts: April 12

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Mini Monets
This course is an introduction for young children interested in art. Classes will include drawing, painting, colour mixing and other fun art activities.

Tuesdays

5:30pm - 6:30pm

Holland Landing C.C.

Ages 4 - 6 yrs

8 weeks

$40.00

Spring

Code: 3326

Starts: April 20

Wednesdays

5:30pm - 6:30pm

Ross Family Complex

Ages 4 - 6 yrs

8 weeks

$40.00

Spring

Code: 3327

Starts: April 22

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Pre-Ballet
Dress Code: White tights, pink leotard, ballet slippers. *Parents are invited to a last class presentation. This will allow students an opportunity to display their newfound talent. 

Fridays 6:00pm - 6:30pm Queensville C.C.
Ages 5 - 6 yrs 8 weeks $45.00
Spring Code: 3319 Starts: April 16

     Back to List of Programs

So You Think You Can Act?
Come out and strut your stuff and explore the world of acting. This course gives you the opportunity to learn the craft by using theatre basics, scene studies, group work, mime, and improv. Join our professional actor as he teaches the children in a fun, safe, and supportive environment.

Tuesdays 6:00pm - 7:00pm Good Shepherd School
Ages 10 - 15 yrs 8 weeks $92.00
Spring Code: 3173 Starts: April 13

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Youth Cooking Club

This class will help teens learn and understand about healthy choices when making or preparing meals. Each week the culinary instructor will include topics such as soups, salads and different food from around the world. By the end of session participants will be proud of their culinary creations and want to share them with family and friends.

Mondays

7:30pm - 9:00pm

Holland Landing C.C.

Ages 10 - 14 yrs

8 weeks

$60.00

Spring

Code: 3150

Starts: April 12

      Back to List of Programs

Youth Drop-In
Come out and join in on the fun. The gym will be made available to you and your friends to socialize, play basketball, volleyball, badminton, ball hockey or soccer. Don't miss out on this popular night.

Tuesdays 7:00pm - 9:00pm Ross Family Complex
Ages 11 - 14 yrs September - May $2.00 per visit

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Youth Sketching & Drawing
Discover your artistic side! Learn the basics and more advanced drawing techniques using a variety of drawing media. All materials are supplied.

Tuesdays

6:45pm - 7:45pm

Holland Landing C.C.

Ages 7 - 12 yrs

8 weeks

$40.00

Spring

Code: 3324

Starts: April 20

Wednesdays

6:45pm - 7:45pm

Ross Family Complex

Ages 7 - 12 yrs

8 weeks

$40.00

Spring

Code: 3325

Starts: April 22

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Zumba Kids
Zumba is the widely popular Latin dance-inspired fitness program sweeping the world and it is now in your community! This 45-minute fitness class will get kids moving to Salsa, Merengue, Latin Hip-Hop and more. The Instructor will walk you through the steps and the kids will be dancing and having fun all while being active. Sign up today and join in to see what all the excitement is about!

Thursdays 6:30pm - 7:15pm Ages 8 - 15 yrs
Holland Landing C.C. 6 weeks $60.00
Spring Code: 3209 Starts: April 15

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Youth Programs
(12 - 16 yrs)

Babysitter's Training

This certificate program, through the Canada Safety Council, provides the opportunity for youth to acquire essential knowledge and skills required to be a responsible babysitter of children from 0-10 years. It will highlight first aid, discipline, games, safety, entertaining children and much more. Each participant will receive a student reference book and, upon completion, a certificate. Passing grade required.

Mondays

7:00pm - 8:30pm

Holland Landing C.C.

Ages 11 - 13 yrs

8 weeks

$46.00

Spring

Code: 3134

Starts: April 12

     Back to List of Programs

Family Dodgeball
This course allows the whole family to enjoy the fun of dodgeball. Focusing on teamwork, skills, and developing your fitness level. A great way for your family to play together.

Tuesdays 7:00pm - 8:00pm Good Shepherd School
Ages 7 yrs+ 8 weeks $24.00 per person

Spring

Code: 3320 Starts: April 13

      Back to List of Programs

Hip Hop
Dress Code: Comfortable clothing or dance leotard and running shoes. *Parents are invited to a last class presentation. This will allow students an opportunity to display their newfound talent. 

Fridays 8:00pm - 8:45pm Queensville C.C.
Ages 8 - 14 yrs 8 weeks $60.00
Spring Code: 3147 Starts: April 16

      Back to List of Programs

Junior Golf After School Program

Here is an opportunity for youth to work on their golf skills. Whether a golfer or as beginner, the class will have something for everyone. This 5-week program will teach the basic fundamentals in a fun and informative learning environment, under the direct supervision of a certified teaching professional.

Tuesdays

4:00pm - 5:30pm

Green Lane Golf Academy
1150 Green Ln. E.

Ages 7 - 13 yrs

5 weeks

$130.00

Spring

Code: 3310

Starts: May 4

Thursdays

4:00pm - 5:30pm

Green Lane Golf Academy
1150 Green Ln. E.

Ages 7 - 13 yrs

5 weeks

$130.00

Spring

Code: 3311

Starts: May 6

      Back to List of Programs

So You Think You Can Act?
Come out and strut your stuff and explore the world of acting. This course gives you the opportunity to learn the craft by using theatre basics, scene studies, group work, mime, and improv. Join our professional actor as he teaches the children in a fun, safe, and supportive environment.

Tuesdays 6:00pm - 7:00pm Good Shepherd School
Ages 10 - 15 yrs 8 weeks $92.00
Spring Code: 3173 Starts: April 13

     Back to List of Programs

Youth Cooking Club
This class will help teens learn and understand about healthy choices when making or preparing meals. Each week the culinary instructor will include topics such as soups, salads and different food from around the world. By the end of session participants will be proud of their culinary creations and want to share them with family and friends.

Mondays 7:30pm - 9:00pm Holland Landing C.C.
Ages 10 - 14 yrs 8 weeks $60.00
Spring Code: 3150 Starts: April 12

      Back to List of Programs

Youth Drop-In
Come out and join in on the fun. The gym will be made available to you and your friends to socialize, play basketball, volleyball, badminton, ball hockey or soccer. Don't miss out on this popular night.

Tuesdays 7:00pm - 9:00pm Ross Family Complex
Ages 11 - 14 yrs September - May $2.00 per visit

     Back to List of Programs

Youth Sketching & Drawing
Discover your artistic side! Learn the basics and more advanced drawing techniques using a variety of drawing media. All materials are supplied.

Tuesdays

6:45pm - 7:45pm

Holland Landing C.C.

Ages 7 - 12 yrs

8 weeks

$40.00

Spring

Code: 3324

Starts: April 20

Wednesdays

6:45pm - 7:45pm

Ross Family Complex

Ages 7 - 12 yrs

8 weeks

$40.00

Spring

Code: 3325

Starts: April 22

      Back to List of Programs

Zumba Kids
Zumba is the widely popular Latin dance-inspired fitness program sweeping the world and it is now in your community! This 45-minute fitness class will get kids moving to Salsa, Merengue, Latin Hip-Hop and more. The Instructor will walk you through the steps and the kids will be dancing and having fun all while being active. Sign up today and join in to see what all the excitement is about!

Thursdays 6:30pm - 7:15pm Holland Landing C.C.
Ages 8 - 15 yrs 6 weeks $60.00
Spring Code: 3209 Starts: April 15

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Adult Active Living
(16+ yrs)

Around the World in 4 Weeks

In this class, learn how to create tasty and creative dishes. Our culinary instructor will take you on an adventure of tantalizing dishes from around the world. Places may include Spain, Italy, Asia, and the Carribbean.

Wednesdays

7:00pm - 8:30pm

Holland Landing C.C.

Ages 16yrs+

4 weeks

$70.00

Spring

Code: 3141

Starts: April 14

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Baby and Me Pilates
Great way to get your body into shape while bonding with your baby and meeting other new moms! Every exercise focuses on the abdominals and rebuilding your core strength. Enjoy a great workout in a relaxed environment. No previous Pilates experience required. Please bring everything required for your baby (diapers, blankets, etc.).

Wednesdays

9:30am - 10:30am

Ross Family Complex

Ages 16 yrs+

8 weeks

$52.00

Spring

Code: 3315

Starts: April 14

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Ballroom Dancing

Join the craze of ballroom dancing! Our instructor will lead you though the foxtrot, cha-cha, rumba, and waltz. Learn all the basic steps to give you and your partner the confidence and grace of a ballroom dancer. No experience needed, partners are required.

Mondays

8:00pm - 9:30pm

Holland Landing C.C.

Ages 16 yrs+

8 weeks

$144.00 per couple

Spring

Code: 3138

Starts: April 12

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Belly Dancing

This ancient art of dance is sure to give you hours of fun and exercise. Our instructor will guide you through the principals and history of belly dancing. This is a low impact class with no previous experience required. Please wear comfortable clothing.

Thursdays

8:00pm - 9:00pm

Holland Landing C.C.

Ages 16 yrs+

8 weeks

$75.00

Spring

Code: 3140

Starts: April 15

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Boot Camp
Here a fitness class that will get you in shape. Join our instructor as you get the Ultimate Workout. Using functional movements and resistance bands, you will leave feeling energized and ready to take on the world.

Fridays

9:30am - 10:30am

Ross Family Complex

Ages 16 yrs+

6 weeks

$27.00

Spring

Code: 3314

Starts: April 23

Saturdays

9:30am - 10:30am

Holland Landing C.C.

Ages 16 yrs+

6 weeks

$27.00

Spring

Code: 3316

Starts: April 24

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Co-ed Recreational Badminton

Come out and enjoy an evening of badminton with others who equally love to play. The focus is on non-competitive play.

Mondays

8:45pm - 10:00pm

Ross Family Complex

Ages 16 yrs+

7 weeks

$24.50

Spring

Code: 3136

Starts: April 12


Mondays

8:00pm - 9:30pm

Ross Family Complex

Ages 16 yrs+

8 weeks

$28.00

Summer

Code: 3057

Starts: July 5

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Co-ed Recreational Volleyball

The department is serving up a great program for adults. Enjoy the great sport of volleyball with friends in a non-competitive environment.

Mondays

6:00pm - 8:00pm

Good Shepherd School

Ages 16 yrs+

8 weeks

$28.00

Spring

Code: 3202

Starts: April 12


Thursdays

8:00pm - 10:00pm

Ross Family Complex

Spring
6 weeks

Code: 3201
$21.00

Starts: April 22

Summer
8 weeks

Code: 3266
$28.00

Starts: July 8

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Family Dodgeball

This course allows the whole family to enjoy the fun of dodgeball. Focusing on teamwork, skills, and developing your fitness level. A great way for your family to play together.

Tuesdays

7:00pm - 8:00pm

Good Shepherd School

Ages 7 yrs+

8 weeks

$24.00 per person

Spring

Code: 3320

Starts: April 13

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Fit Forever
Work your core muscles and strengthen your body, this low impact exercise tones your entire body and is designed for all ages and fitness levels.

Tuesdays 9:30am - 10:30am Ross Family Complex
Ages 16 yrs+ 8 weeks $36.00
Spring Code: 3144 Starts: April 13

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Gentle Yoga For Adults
This class provides gentle and relaxing postures that will leave you feeling energized. This is a great way to reduce stress and tension throughout your body while building your inner strength, balance, co-ordination and flexibility. This class is for everyone, no previous yoga experience required.

Wednesdays

10:30am - 11:30am

Ross Family Complex

Ages 16 yrs+

8 weeks

$52.00

Spring

Code: 3306

Starts: April 14

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Hatha Yoga
This introduction to Hatha Yoga is designed for students who are either new or returning to yoga. You will be guided by our instructor to gently explore basic postures and simple breathing techniques, followed by a guided relaxation. Yoga improves your tone, helps strengthen and balance the body and is ideal for counteracting the stresses of daily life.

Wednesdays 7:30pm - 9:00pm Holland Landing C.C.
Ages 16 yrs+ 8 weeks $52.00
Spring Code: 3145 Starts: April 14

Thursdays 7:00pm - 8:30pm Mount Albert C.C.

Spring
8 weeks

Code: 3146
$52.00
Starts: April 15
Summer
6 weeks
Code: 3271
$39.00
Starts: July 8

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Ladies Golf Lessons
Ladies, here is your chance to learn about the game of golf. Whether you are already a golfer of just want to hone those skills. Our Certified Golf Pro will assist you on a weekly basis.

Tuesdays

6:00pm - 7:30pm

Green Lane Golf Academy
(1150 Green Ln. E.)

Ages 16 yrs+

5 weeks

$145.00

Spring

Code: 3308

Starts: May 4

Thursdays

6:00pm - 7:30pm

Green Lane Golf Academy
(1150 Green Ln. E.)

Ages 16 yrs+

5 weeks

$145.00

Spring

Code: 3309

Starts: May 6

       Back to List of Programs

Line Dancing

Kick up your heels with an hour of fun line dancing. Our instructor will walk you through the steps of traditional and country line dancing. All fitness levels welcome.

Fridays

10:00am - 12:00pm

Mount Albert C.C.

Ages 16 yrs+

6 weeks

$27.00

Spring

Code: 3155

Starts: April 16

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Men's Drop-In Basketball

This night offers you a chance to hang out with the guys and shoot some hoops. A perfect opportunity to get active in our non-competitive environment.

Tuesdays

9:15pm - 10:30pm

Ross Family Complex

Ages 16 yrs+

September - May

$3.00 per visit

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Monday Night Fitness
As part of our great fitness line up, here is night just for you. Using weights, strengthen muscles and improve your flexibility. Stretching exercises and kickboxing will also provide the perfect compliment for a total workout.

Mondays 7:30pm - 8:30pm Ross Family Complex
Ages 16 yrs+ 7 weeks $31.50
Spring Code: 3157 Starts: April 12

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Move Your Body
What better way to keep in shape then moving your body. We will give you a workout geared to your body type and age. Stretching, toning, and strength building will be part of this exercise class.

Thursdays 9:30am - 10:30am Ross Family Complex
Ages 16 yrs+ 8 weeks $36.00
Spring Code: 3158 Starts: April 15

Thursdays

9:30am - 10:30am

Holland Landing C.C.

Ages 16 yrs+

8 weeks

$36.00

Spring

Code: 3178

Starts: April 15

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Off To The Mediterranean
The Mediterranean diet is colorful, healthy and bursting with flavour. Each week you will cooking dishes from Greece, Spain, and Lebanon. Some of the following dishes include Fakes Salata, Saganaki, Soutzoukakia, Tzatziki, Spanakopita and Hummus. Get ready to cook up some dishes, and invite your friends over for a feast! OPA!

Wednesdays

7:00pm - 8:30pm

Holland Landing C.C.

Ages 16yrs+

4 weeks

$70.00

Spring

Code: 3156

Starts: June 9

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Drop-In Pickleball
Join in and have fun playing this exciting paddle game called Pickleball. Like a mini tennis game, Pickleball is played by 2 or 4 people on a badminton-sized court using wood paddle racquets and a plastic poly baseball with holes. A combination of ping-pong, tennis and badminton this game has been enjoyed for over 20 years by people of all ages. Equipment will be provided.

Thursdays 10:45am - 12:00pm Ross Family Complex
Equipment provided September - May $2.00 per visit

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Pilates
This popular program is a great way to keep in shape using the Joseph Pilates movements as taught by our certified Pilates instructor. Pilates strengthens and tones muscles, improves posture and provides flexibility and balance, giving you a whole body workout.

Tuesdays 8 weeks Mount Albert C.C.
Spring
7:30pm - 8:30pm
Code: 3161
$52.00
Starts: April 13
Spring
8:30pm - 9:30pm
Code: 3162
$52.00


Tuesdays 6 weeks Mount Albert C.C.
Summer
7:30pm - 8:30pm
Code: 3321
$39.00
Starts: July 6
Summer
8:30pm - 9:30pm
Code: 3322
$39.00

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Pilates of Osteoporosis
This class is ideal for maintaining and building bone density by using the Pilates principles. Emphasis will be on the spine and hips. Bands and weighted balls will be used for bone strengthening. Feel stronger and walk taller. No previous Pilates experience required.

Tuesdays

11:00am - 12:00pm

Ross Family Complex

Ages 16 yrs+

7 weeks

$45.50

Spring

Code: 3305

Starts: April 13

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Pre-Natal Pilates
Specially tailored mat class to build strength and support for all the physical changes you will experience through your pregnancy. Exercise, feel great and release tension! This class will ease your delivery and prepare your body for the exciting challenges of carrying and caring for your newborn. No prior experience required. Appropriate for any stage of your pregnancy. Please check with your health care provider before beginning this exercise program.

Tuesdays

6:00pm - 7:00pm

Mount Albert C.C.

Ages 16 yrs+

8 weeks

$52.00

Spring

Code: 3304

Starts: April 13

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Thai Cooking
Lately everyone has been enjoying the taste of Thai, so why not learn how to create your own. Mango Salad, Thai Beef, Lemon Grass Soup to Pad Thai. Our culinary instructor will teach you how to prepare and plate you creation. Enjoy the flavor and aroma of these exotic dishes.

 

Wednesdays

7:00pm - 8:30pm

Holland Landing C.C.

Ages 16yrs+

4 weeks

$70.00

Spring

Code: 3198

Starts: May 12

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Tuesday Night Fitness
Come and join us for this upbeat night of fitness that will have you looking and feeling better than ever. The night will offer a variety of exercises and stretches for all levels. An introduction to stability balls will be included. Please bring to your ball to class.

Tuesdays 7:30pm - 8:30pm Holland Landing C.C.
Ages 16 yrs+ 8 weeks $36.00
Spring Code: 3200 Starts: April 13

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Urban Pole Walking
If you enjoy walking, give Urban Poling a try! This new activity is popular in Europe and designed for the active adult. By using custom poles (provided), reduce stress and weight on your hips, knees and other joints. Improve your posture, and increase your cardiovascular workout by over 25% and burn to 400 more calories compared to regular walking. Get a total body workout! NOTE: Poles will be provided.

Tuesdays 6:30pm - 7:30pm Holland Landing C.C.
(Parking Lot)
Ages 16 yrs+ 8 weeks $95.00
Spring Code: 3264 Starts: April 20

Tuesdays 6:30pm - 7:30pm Holland Landing C.C.
(Parking Lot)
Ages 16 yrs+ 5 weeks $59.40
Summer Code: 3265 Starts: June 24

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Wednesday Night Fitness
Do you want to become lean and fit? We combine cardio and weights in a highly effective and varied workout. Step, circuit training, boxing, kickboxing, interval training, plus muscle conditioning are all part of this class.

Wednesdays 8:00pm - 9:00pm Ross Family Complex
Ages 16 yrs+ 7 weeks $31.50
Spring Code: 3203 Starts: April 14

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Yogalaties
This innovative program combines movements from Yoga and Pilates to give you the best workout. Learn breathing techniques, strengthen core muscles, improve posture, flexibility and relieve stress.

Thursdays 7:30pm - 9:00pm Queensville C.C.
Spring
8 weeks
Code: 3204
$57.60
Starts: April 15
Summer
8 weeks
Code: 3323
$57.60
Starts: July 8

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Young at Heart
Enjoy a morning of fitness fun in a friendly and caring environment. This class targets the importance of movement through music at whatever your comfort level may be. For encouragement and an hour of fun, you will not want to miss it. Beginners welcome!

Tuesdays 9:30am - 10:30am Holland Landing C.C.
Ages 16 yrs+ 8 weeks $36.00
Spring Code: 3205 Starts: April 13

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Zumba Adult
Zumba has become one of the fastest growing Latin dance-inspired fitness crazes in North America and has reached far and wide across the world. People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, Reggaeton, and other Latin beats. This is a fitness class you will not want to miss! Ditch the routine, join the party!

Thursdays 8:00pm - 9:00pm Holland Landing C.C
Ages 16 yrs+ 6 weeks $60.00
Spring Code: 3208 Starts: April 22

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Zumba Gold
Zumba Gold is a fitness program second to none. It is an innovative, fun and exciting dance program. A lower intensity and slower pace program, learn to exercise to music and dance to Meringue, Salsa, Cha Cha, Bally dancing and more.

Mondays 10:30am - 11:30am Ross Family Complex
Ages 16 yrs+ 6 weeks $60.00
Spring Code: 3333 Starts: April 12

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